An expert's guide to finding happiness

We can all improve our happiness with some simple steps. First we have to understand that when it comes to happiness, there's a difference between what we want and what we like. We also need to understand that society influences our perception of what it means to be happy, as four happiness researchers explain.

We can all improve our happiness with some simple steps. First we have to understand that when it comes to happiness, there's a difference between what we want and what we like.

We also need to understand that society influences our perception of what it means to be happy, as four happiness researchers explain.

Part 1/2 of Reel's Guide To Happiness

Video by Melissa Hogenboom & Pomona Picture

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